Shine Coaching
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  • Welcome
  • A Bit About Me
  • Work with me
  • Client case studies
  • Rebel & Shine
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    • Welcome
    • A Bit About Me
    • Work with me
    • Client case studies
    • Rebel & Shine
    • Resources
Shine Coaching

Signed in as:

filler@godaddy.com

  • Welcome
  • A Bit About Me
  • Work with me
  • Client case studies
  • Rebel & Shine
  • Resources

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  • My Account
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Ways to work with me

Sally smiling and standing in front of a mirror

Leading yourself well is the foundation of leading others well. Here's how we can work together...

  • 1-2-1 Executive & Leadership Coaching
  • Lead From Within: Emotions Coaching programme & workbook for leaders
  • Group Coaching & Cohorts
  • Team Communication & Dynamics
  • Neurodiversity Coaching
  • Bespoke Workshops & Facilitation
  • Speaking & Presentations
  • Organisational Development: Rebel & Shine


See below for more info on each of these options.

1-2-1 Executive & Leadership Coaching

Personalised development for leaders at all levels

Every coaching partnership is unique - your programme will be designed around you and what you need. Whether you're navigating a career transition, stepping into a new leadership role, or simply wanting to maximise your potential, we'll create the right approach together.


The kind of things we might work on together:

  • Developing your self-awareness and overall emotional intelligence
  • Defining you as a leader and your leadership style
  • Building resilience and maintaining your wellbeing
  • Understanding your values and strengths
  • Turning that internal critic into more of a coach
  • Learning to say no, and what you can then say yes to
  • Finding clarity on decisions you've been putting off
  • Getting to know the whole you, not just the work you


Coaching Packages:

  • 3 Month Package – £675 (4.5 hours of coaching)
  • 6 Month Package – £1295 (9 hours of coaching)
  • 9 Month Package – £1950 (13.5 hours of coaching)
  • 12 Month Package – £2500 (18 hours of coaching)


Need a one-off session? Book a 90-minute coaching session for £275 - perfect for focused support on a specific challenge.


What's included: Coaching sessions via Zoom, phone, or in person (location permitting), follow-up emails with key insights and action points, ongoing support between sessions, personalised recommendations for resources, plus a referral bonus.

Lead From Within: Emotions Coaching Programme & workbook

Understand your emotional landscape to lead with authenticity

Lead From Within is a comprehensive 4-session emotions coaching programme and workbook for all leaders ready to do the inner work that creates outer impact.


As an ICF-accredited trained emotions coach, I help leaders develop emotional agility - the ability to understand, navigate, and harness their emotions effectively.


Through guided exploration, you'll:


  • Map your emotional landscape and understand how feelings shape your leadership


  • Clarify your core values and discover where you're living aligned (and where you're not)


  • Challenge limiting beliefs and choose new ones that serve who you want to become


  • Set meaningful goals rooted in self-awareness, not just ambition


The 180-page workbook is beautifully designed and filled with exercises, reflections, and curated resources - developed by an ICF-accredited coach.

Available as:

  • 1-2-1 coaching incorporating emotions work 
  • Self-guided workbook with optional coaching support 


Want to find out which option is best for you?  Book in some time to chat things through...

Book in some time

Want to have a preview of what the workbook has to offer...

Ready to take that first step and Lead from Within...

PDF Workbook

Printed Workbook

Printed Workbook

Buy your own 180 pages beautifully designed workbook, filled with exercises, reflections, and curated resources.

Downloadable PDF for £20

Buy now

Printed Workbook

Printed Workbook

Printed Workbook

Buy your own 180 pages beautifully designed workbook, filled with exercises, reflections, and curated resources.

Full Colour Printed Copy £35 plus shipping

Buy now

working with organisations, groups & Teams

Group Coaching & Cohorts

Bespoke Workshops & Facilitation

Team Communication & Dynamics

Peer learning with expert facilitation


Sometimes the most powerful insights come from discovering you're not alone. Group coaching brings together leaders facing similar challenges to share wisdom, support each other, and grow collectively.


Benefits include:


  • Learning from others' experiences and perspectives
  • Building a network of supportive p

Peer learning with expert facilitation


Sometimes the most powerful insights come from discovering you're not alone. Group coaching brings together leaders facing similar challenges to share wisdom, support each other, and grow collectively.


Benefits include:


  • Learning from others' experiences and perspectives
  • Building a network of supportive peers
  • Shared accountability and encouragement
  • Expert facilitation to deepen learning


Interested in group coaching? Get in touch to hear about upcoming cohorts.

Team Communication & Dynamics

Bespoke Workshops & Facilitation

Team Communication & Dynamics

Building high-performing teams through better understanding


Using Insights Discovery and other proven tools, I help teams communicate more effectively, value their differences, and work together brilliantly.


Services include:


  • Insights Discovery profiles and team workshops
  • Colourblind activity - understanding unconscious bias in team dynamics
  • T

Building high-performing teams through better understanding


Using Insights Discovery and other proven tools, I help teams communicate more effectively, value their differences, and work together brilliantly.


Services include:


  • Insights Discovery profiles and team workshops
  • Colourblind activity - understanding unconscious bias in team dynamics
  • Team User Guides - helping team members understand how to work with each other
  • Team Charters - co-creating agreements on how you'll work together
  • Team away days and strategic sessions


Perfect for teams who want to improve collaboration, reduce friction, and maximise their collective potential.

Bespoke Workshops & Facilitation

Bespoke Workshops & Facilitation

Bespoke Workshops & Facilitation

 Designed to suit your needs


Every organisation is different. I create tailored workshops and facilitation that blend Insights Discovery, emotions coaching, my own frameworks, and other approaches to meet your specific needs.


Examples include:


  • Leadership development workshops
  • Team away days
  • Strategic planning sessions
  • Wellbeing and resilience p

 Designed to suit your needs


Every organisation is different. I create tailored workshops and facilitation that blend Insights Discovery, emotions coaching, my own frameworks, and other approaches to meet your specific needs.


Examples include:


  • Leadership development workshops
  • Team away days
  • Strategic planning sessions
  • Wellbeing and resilience programmes
  • Emotional intelligence training
  • Change management support


Let's design something that works for your team and your challenges.

Neurodiversity Coaching

Strength-based, compassionate support for neurodivergent professionals

Through my work as an associate coach with Genius Within, I've developed expertise in supporting neurodivergent adults - particularly those with ADHD, autism, and dyslexia.


This coaching is about:


  • Understanding and working with your unique brain
  • Building on your strengths rather than fixing perceived weaknesses
  • Developing strategies that actually work for you
  • Navigating workplace challenges with confidence
  • Celebrating what makes you brilliantly different


Whether you've just been diagnosed or have known for years, coaching can help you thrive as your authentic self.

Speaking & Presentations

Keynotes, panels & thought leadership

I'm available for speaking engagements on:

  • Self-leadership & leading others
  • Emotional intelligence in leadership
  • Joy, vitality & sustainable success - frameworks for energised leadership 

Whether it's a conference keynote, panel discussion, podcast, or organisational event, I bring energy, insight, and practical takeaways.

Find out more

Organisational Development: Rebel & Shine

Bespoke leadership programmes and culture work

 For larger-scale organisational change and leadership development, I partner with Kate Ashmore through Rebel & Shine.


Together, we design and deliver strategic interventions, leadership programmes, and culture work that create lasting change.

Explore Rebel & Shine

Rebel & Shine

Not Sure Where to Start?

That's completely normal!  

Let's have a conversation about what you need.


Book a free intro call 

Ano obligation, just an opportunity to explore what might work best for you.


Corporate or bespoke packages? 

Get in touch to discuss options tailored to your organisation's needs.


Phone 07976 520936

Book a call

Self confidence is a superpower. Once you start to believe in yourself, magic starts happening.

Here's what people have said about my other group programmes

  “A really valuable avenue of support, consolidation of understanding, great way of collaborative and innovative idea sharing” 

 "Our group talked, gave advice, supported, and laughed; I am truly grateful to have met a wonderful group of people who care passionately about their teams and the people they support.


I would like to thank everyone for their input, and especially Sally for putting the sessions together and coming up with such a brilliant initiative.”

“It's funny that sometimes you think it is a minor thing then as you talk, you realise just how much you are feeling about it; which is great and cathartic”

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Shine Coaching

07976 520936

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